Resources
Crisis Support Services
Information
Crisis Support
Giles House Psychology does not provide crisis support and does not monitor communication outside business hours.
If you are feeling unsafe or experiencing strong urges to harm yourself or others, please contact one of the following services immediately:
Emergency services: 000
Lifeline: 13 11 14 and https://www.lifeline.org.au/
Suicide Call Back Service: 1300 659 467 and www.suicidecallbackserviceorg.au
Kids Helpline: (5-25yrs and their parents/carers) https://kidshelpline.com.au/ or text 0477 13 11 14
Beyond Blue: 1300 224 636 and www.beyondblue.org.au
13YARN (for Aboriginal and Torres Strait Islander people): 13 92 76 and https://www.13yarn.org.au/
1800RESPECT (sexual assault, domestic and family violence): 1800 737 732 and https://1800respect.org.au/
You don’t need a diagnosis, a referral, or a clear reason to begin
Many people simply know that something in their life feels difficult, heavy, or unsustainable, and want support to understand why.
Therapy can help you reconnect with yourself, strengthen your internal resources, and move toward a life that feels more meaningful, manageable, and your own.